Strong Active Training Program 10.7.0

PLEASE NOTE: A STRONG&ACTIVE ACCOUNT IS REQUIRED TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM!

Embark on your journey towards a healthier lifestyle with the guidance of STRONG&ACTIVE. This platform offers a comprehensive range of features including:

• Access to class schedules and facility opening hours
• Monitoring of daily fitness activities
• Tracking of weight and other body metrics
• Library of over 2000 exercises and activities
• Clear 3D exercise demonstrations
• Preset workout routines and customizable options
• Opportunity to earn over 150 badges

You have the flexibility to select workouts online and synchronize them with the app, allowing you to exercise either at home or in the gym, all while monitoring your progress. From strength training to weight lifting, STRONG&ACTIVE functions as a personalized trainer, providing guidance and motivation.

The app is compatible with the Apple Health App, enabling you to link your workouts seamlessly. By enabling this feature, any activity recorded in the Health app will be automatically logged in your Activity Calendar.